Blog

In this time of physical distancing and self-isolation, many people have to turned to baking as a new hobby. Not only is it something to do, the act of baking has become a way for many of us to find comfort in our day-to-day lives and share a sweet moment with our loved ones. As the world slowly begins to […]

As the coronavirus pandemic continues on, the effects of our “new normal” are starting to set in. It’s completely natural and understandable to feel stressed and anxious given the uncertainty we’re facing. It goes without saying that it’s more important than ever to take the time each day to proactively protect your mental health. Here are a few ways you […]

Summer is right around the corner and while we might not be heading to the beach just yet, we’ll still be kicking off our socks and slippers with the warmer weather. Give yourself an at-home spa experience and get your feet summer-ready with this easy DIY treatment! You will need: Warm water (preferably at 38°C) – enough to fill your […]

Let’s look on the positive side: while the cold, snowy weather seems to stretch on forever, that just means you have more time to enjoy your favourite winter sports and activities! From hockey to skiing to snowshoeing, there are so many great ways to take full advantage of the season and get in a dynamic workout. But as you plan […]

Throughout the winter months, it’s natural to feel a dip in your energy levels and your mood. Shorter days, lack of sunlight, and cold causing tension in the body can result in fatigue and a general feeling of malaise. The spa is your best ally during this season! Not only can a spa day help to counteract the negative effects […]

Online shopping is the real hero of the holiday season. Whether the season has crept up on you again, you were invited to a last minute party, or you just plain forgot someone on your list (it happens!), the ability to buy a gift from the comfort of home and have it delivered to your door is a life saver. […]

This holiday, get your kids the gift of a memorable family experience with tickets to our In Vacation Mode event! For four days in July, we’ll be hosting an event that the whole family can enjoy! Bring your kids, ages 8 to 15, for a day of discovery, relaxation, and fun at the spa. We have several activities planned so […]

When it comes to holiday shopping, thinking of a solid gift idea for everyone on your list is without a doubt the hardest part. Raise your hand if this sounds familiar: You head to the mall without a plan, hoping inspiration will strike and the perfect gift will jump out at you once you get there. Instead, you wander around […]

Ah, the holidays. So much to look forward to and yet so much to prepare. Sometimes the lead-up to the most wonderful time of the year can feel a little less than wonderful. Don’t stress; we’re here to help! Our wellness creators have curated a holiday gift guide with six spa packages to suit each and every person on your […]

In Manitoba, winter can span across six months of the year. For a season that takes up nearly half of our lives, it makes sense to try and find ways to enjoy it to the fullest – or at the very least make our peace with it! If you’re looking to lift your spirits and find joy in the winter […]

Let’s face it: sometimes the holiday season can get a bit exhausting before it’s even properly begun. With decorations hitting store shelves earlier and earlier every year, it’s easy to lose enthusiasm before the festivities get underway. Why not take a softer approach this year? Begin by decorating your home for the winter season, so you can easily transition into […]

Now that the new school year is in full swing, you may already be feeling some stress creep up on you. And no wonder! The abrupt shift between summer and school can be a real shock to the system. Coming out of a relaxing summer vacation and headfirst into deadlines, responsibilities, driving kids to and from extracurricular activities, juggling both […]

Being a mom is the hardest job in the world. Although there’s always something to do or someone to take care of, it’s important to find time each day to put yourself first and centre on your wellbeing. Managing your stress levels will make you happier and healthier, which will in turn make your kids happier and healthier. You do […]

Wondering what to get mom this year? Thermëa has you covered with different packages and exclusive offers so the gift search can end here. We have what mom wants, needs, and deserves. Here is a breakdown of our packages, designed to ensure your mother is happy and relaxed this Mother’s Day. Massage + Body Treatment A massage and a body […]

The verdict on Valentine’s Day is varied and conflicting. People either love it, hate it, hate to love it, or love to hate it. While restaurants may be crowded and public displays of affection seem to be waiting around every corner, we still feel like Valentine’s Day is worth celebrating, whether or not you’re in a relationship. You don’t need […]

Happy New Year! The holidays are known for being the most wonderful time of the year, as several festive songs have been written to prove that point. What’s less sung about, is the fact that it’s also an incredibly stressful season, centered around spending a lot of money and more often than not, spending a little too much time with […]

Winter is upon us. The holiday season is here, it’s sweater weather, the ski hills are open, and hot chocolate is an appropriate beverage choice at any hour of the day. While there is much to look forward to throughout the snow-filled months, it’s also a busy and somewhat difficult time of year. The Winter Blues The fatigue that shows […]

Ah, November. The mornings seem icy (and yet, it’s just the beginning), and the evening darkness arrives earlier and earlier every day. I admit I find it a bit hard to stay positive! I’m sharing my routine to combat seasonal blues and feel good until the holidays. If you’re also in need of a little boost of energy and comfort, […]

On a cool crisp fall day, there is nothing I like better than slowly sipping on a spicy chai latte while sitting around the fireplace. I mean, isn’t that what fall is all about, cozy and comforting rituals? At Thermëa, our chai latte is one of the most popular warm beverages on the menu, especially when the leaves start changing […]

This fall, promise yourself to make wellness a priority. Take advantage of the small joys of the season to awaken your senses. When my level of motivation starts to fall, I try to integrate a wellness ritual into my routine by getting inspiration from the comforting atmosphere of the spa. That’s probably the reason why I’ve recently fallen in love […]

Your dad is a busy man. He thinks of others before even thinking of himself. He works full-time, takes care of the children, does maintenance work, gives his brother a hand, helps friends and puts in a lot of effort to stay in shape. Even if he really needs it, it doesn’t occur to him to come to the spa […]

What do moms really need? It’s simple: They need a moment to relax, a break, some rest. Here are my ideas for relaxing Mother’s Day gifts for your mom, your children’s grandma, your mother-in-law and moms-to-be. Gentlemen, I’ll also give you a gift idea for the mother of your children. It’s the perfect chance to take care of her. 1- […]

Detoxifying, purifying, regenerating Are you familiar with this pink salt? You might already use it in the kitchen or your bath. Since Thermëa just launched the new purifying Himalayan salt body treatment, I wanted to learn more about it and I’m sharing what I discovered with you here. First, it’s amazing to find out that this salt formed 250 million […]

You need it as much as the kids do March break is the halfway point between the holidays and the end of the school year. It’s the time of year when we feel a bit run down by our routine, our jobs, and our homework. If the kids need a break before the final sprint to summer, parents and teachers […]