A spring break for adults
You need it as much as the kids do
March break is the halfway point between the holidays and the end of the school year. It’s the time of year when we feel a bit run down by our routine, our jobs, and our homework. If the kids need a break before the final sprint to summer, parents and teachers need one too.
It’s you I’m thinking about. Here’s what Thermëa recommends for you to relax this week!
1- You have time: book a massage
Finally, you will have some time to work out the knots in your neck and back. Why not book a 60- or 90 minute massage in the middle of the day, however you want it: solo, or with a friend. This moment is for you, a gift to yourself.
2- Plan a girls’ day out to the spa!
After a day with the kids, meet up with your friends at the spa for some girls-only relaxation. Take a break from cooking and head to Restö to try one of our healthy bowls, as colourful as they are delicious. Share juicy gossip over a drink in Fläm. Make your girl’s night perfect.
3- Discover thermotherapy in depth!
Use this break to discover all the secrets of thermotherapy, the three steps, its many benefits, and the different ways of experiencing this ritual. Schedule a first-class treatment: an assisted thermal cycle followed by a therapeutic massage. You’ll fall in love!
4- Have a nap in Relaxa
When’s the last time you had an afternoon nap? Enjoy a moment of pure bliss in Relaxa, on a heated surface or in a bed, whichever calls to you. Under dimmed lights and surrounded by a soft musical soundscape, close your eyes and let yourself dream. You’ll feel completely at peace, exactly what you need to recharge.
This spring break, take care of yourself. You deserve a break too.
Anne-Marie Charron, wellness blogger